
Good Sweat!
2 of 2 people found this review helpful.
If you like Gilad, you'll like this! If you don't know Gilad, this is a good, overall workout. Aside fron the Island music (so-so), the cueing is excellent. The steps are basic and easy to follow but STILL give a great workout! I've been a step teacher for over 20 years, to give you an idea of where I am coming from. Now, with two bad knees, this is the perfect rehab! His ab workout is great too! Not to mention...who doesn't like to view him at 5am!! LOL Worth the money!
Review ID: 10000000007408719

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