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Gilad - Step Aerobics (DVD, 2005)
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Rating: Not Rated
Release Date: Feb 2005
Format: DVD
UPC: 790451135139
Product ID: EPID45070855
Description: Gilad Janklowicz broke new ground in the fitness world as the creator of BODIES IN MOTION, the first fitness show to enjoy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way ...
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Good Sweat!
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2 of 2 people found this review helpful.
If you like Gilad, you'll like this! If you don't know Gilad, this is a good, overall workout. Aside fron the Island music (so-so), the cueing is excellent. The steps are basic and easy to follow but STILL give a great workout! I've been a step teacher for over 20 years, to give you an idea of where I am coming from. Now, with two bad knees, this is the perfect rehab! His ab workout is great too! Not to mention...who doesn't like to view him at 5am!! LOL Worth the money!
Review ID: 10000000007408719
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