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Gilad - Interval Training (DVD, 2005) 
Gilad - Interval Training (DVD, 2005)

 
Gilad - Interval Training (DVD, 2005)

Rating: Not Rated
Release Date: Feb 2005
Format: DVD
UPC: 790451135337
Product ID: EPID45070930
Description: Intended to produce maximum results in a short period of time, INTERVAL TRAINING builds upon host Gilad Janklowicz's background as a Decathlon athlete. By adding a fresh spin to traditional interval and circuit training techniques, Gilad...
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Movie Description
Intended to produce maximum results in a short period of time, INTERVAL TRAINING builds upon host Gilad Janklowicz's background as a Decathlon athlete. By adding a fresh spin to traditional interval and circuit training techniques, Gilad updates an old-fashioned callisthenic approach. Employing the same gymnastic-based methods he used as a military fitness officer, Gilad presents a one-hour program that is appropriate for men and women of all fitness levels.

Notes
DVD Features:

Region (unknown)
Keep Case
Full Frame - 1.33

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