
Get Ripped 1000 is worth the money!
1 of 1 people found this review helpful.
My wife saw this DVD advertised in a magazine and, being a fitness junkie, decided she had to have it. Me, being the good (and cheap) husband I am, checked eBay for the best price. $12 shipped seemed reasonable for something brand new and name brand. I bit.
When the DVD arrived a few days later, we suited up and popped that sucker in. I'll admit that I didn't really know what to expect. We had never seen a video from Jari Love, the creator of Get Ripped 1000. As it turns out, she knows what she is doing.
The video guides you through workouts using lightweight dumbbells and a step along with traditional isometric movements. The trick is doing these movements in conjunction with one another, using several muscle groups at one time. This may sound difficult, but it is only as difficult as you allow. You see, Jari-like all good fitness instructors-has various intensities of each exercise to accommodate all fitness levels.
What makes this video doable is that the difficult exercises are offset by easier exercises. In this manner, you won't be gasping for air and then asked to jump or lift a crazy heavy weight. Just when you are about to die, relief comes and you get to do an easier movement that keeps your heart rate up while allowing your muscles to recuperate.
If 1000 calories seems unfeasible to you, consider that the creator of the video is taking into account not only all of the movements that you are doing, but the rest periods in between and the period after your workout when your heart rate and metabolic rate are still elevated AND BURNING FAT!
The combination of a strenuous cardio workout and light weight lifting is the key to rapid fat burn. I do believe you will get lean if you do this video for any length of time.
I am 60 days into P90X, and I found this workout to be as challenging as P90X plyometrics (don't tell Tony I said that.)
I would suggest you buy this and find some other supporting videos or jog to keep from become bored with this routine. Get Ripped 1000 twice a week along with something else every other day for about an hour will get you serious results. Fo' serious!
Review ID: 10000000007625322

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