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How I Gave Up My Low-Fat Diet and Lost 40 Pounds--And How You Can Too! by Dana Carpender (2003, Paperback)
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Author: Dana Carpender
Publisher: Fair Winds Pr
Publication Date: 2003-07-01
Language: English
Format: Paperback
ISBN-10: 1592330401
ISBN-13: 9781592330409
Product ID: EPID2720341
Description: Forget those low-fat diets and lose weight without benefit of flavor or nutrition: that's the satirical message of this amusing book. Tongue in cheek, the author advocates fat and plenty of it, and sees the often-discredited dishes of by...
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How I Gave Up My Low-Fat Diet and Lost 40 PoundsReview created: 05/05/08
by:
gibsongirl1936 ( 3 )
Good book. Very straightforward and easy to use. Well-written and has some humor in it, which a lot of diet books seem to lack.
Review ID: 10000000006999684
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Thank you for voting. If your vote meets our If your Diabetic, this book is for you!Review created: 04/09/08
by:
) I became acquainted with the name Dana Carpender when I was looking for a good Low Carb cookbook. This book explains how you can loose weight and become more healthy through what you eat and don't eat. My husband is a Type II Diabetic and this book has helped make life easier for me to help him make the changes he needed to overcome this silent killer. I have 2 of her cookbooks and plan to purchase another. The ideas are so helpful and delicious. You don't feel deprieved of what you have had to "give up" for good health.
Review ID: 10000000006628080
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One of my 5 favorite books on Low Carb Dieting!
) If I had to pick one book to give to someone who was eating low fat and gaining weight, it would be this one. Dana's style is easy to read and makes the book hard to put down - it's a non-fiction thriller! In the first few chapters she gives you enough concise, important, thoroughly researched information to know whether you are someone who NEEDS to be eating low carb for weight and health - or whether you are one of those rare ones who can skip this discipline. I consider this one of the 5 most helpful and important books I've read on the low carb way-of-life and includes plenty of the snowballing scientific evidence that supports it.
Review ID: 10000000005712554
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