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Gastrointestinal Health by Steven R. Peikin (1992, Paperback, Reprint) 
Gastrointestinal Health by Steven R. Peikin (1992, Paperback, Reprint)

 
Gastrointestinal Health by Steven R. Peikin (1992, Paperback, Reprint)

Publisher: Perennial
Publication Date: 1992-04-01
Language: English
Format: Paperback
ISBN-10: 0060984058
ISBN-13: 9780060984052
Product ID: EPID21118
Description: This comprehensive guide to gastrointestinal ailments introduces readers to the most effective medical treatments and an easy-to-follow nutrition plan.
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Synopsis
This comprehensive guide to gastrointestinal ailments introduces readers to the most effective medical treatments and an easy-to-follow nutrition plan.

Details
Publication Date:1992-04-01
Edition Description:Reprint

Size
Height:8.0 in
Width:5.3 in
Thickness:0.8 in
Weight:8.0 oz

Publisher's Note
A self-help nutritional program to prevent, cure, or alleviate irritable bowel syndrome, ulcers, heartburn, gas, constipation, and many other digestive disorders. For the millions of Americans who suffer digestive problems, here is the complete guide for relief.

Here is a self-help book that will help readers find fast relief from a wide range of GI disorders. Based on the latest research and his own clinical experience, Dr. Peikin prescribes a healthy diet high in fiber and low in fat, spices, lactose, and caffeine.l He provides a detailed list of "flag foods" to avoid in the case of specific problems and shows readers how to use exercise, over-the-counter drugs, and stress management to complement the program.

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