Synopsis In this guide to looking younger and living longer, alternative health guru Gary Null offers an exercise program and a low-fat, organic diet that may strengthen bones, increase muscle mass, and help prevent age-related diseases, such as arthritis and osteoporosis. Over 100 recipes are included.
| Details | | Publication Date: | 2000-01-01 | | Editor: | Ann Campbell | | Edition Description: | Reprint |
| Size | | Length: | 598 pages | | Height: | 9.3 in | | Width: | 5.5 in | | Thickness: | 0.8 in | | Weight: | 23.2 oz |
Publisher's Note The '90s have yielded rapid-fire scientific discoveries about how and why the human body ages. But natural-health expert Gary Null has taken these revelations a step further, conducting his own research with over 1,000 volunteers to learn how we can prevent and even reverse the effects of aging through diet, exercise, and a healthy lifestyle....Already helping thousands of Americans live longer, healthier, and more satisfying lives, Gary Null's ULTIMATE ANTI-AGING PROGRAM proves that there's never been a better time--or an easier way--to turn back the clock.
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