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Free Yourself from Fear by Valerie Austin (1998, Paperback) 
Free Yourself from Fear by Valerie Austin (1998, Paperback)

 
Free Yourself from Fear by Valerie Austin (1998, Paperback)

Publisher: Thorsons Element
Publication Date: 1998-08-01
Language: English
Format: Paperback
ISBN-10: 0722535538
ISBN-13: 9780722535530
Product ID: EPID1691758
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Details
Publication Date:1998-08-01

Size
Height:7.8 in
Width:5.0 in
Thickness:0.2 in
Weight:6.4 oz

Publisher's Note
Drawing on her personal experience of working with over 3,000 sufferers, hypnotherapist Valerie Austin offers encouragement and help to the millions who suffer from panic attacks, phobias, and anxieties that make their lives miserable. In simple terms, Austin explains the principles of self-hypnosis to teach the brain how to relearn previously programmed responses to the source of fear.

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