| Details | | Publication Date: | 2004-06-01 | | Edition Description: | Package |
| Size | | Height: | 13.0 in | | Width: | 10.5 in | | Thickness: | 2.2 in | | Weight: | 16.8 oz |
Publisher's Note Learn how to develop a personal plan to reclaiming time and managing stress with quick and easy stress relievers, personal coping strategies, and proper nutrition.
Includes: 2 Videotapes, 1 Guidebook, and 1 Audio CD
Produced by The Video Journal of Education, 2004 Program 1: The Frazzled Teacher's Health and Wellness Plan, 31 min. Program 2: Desktop Yoga and Relaxation Exercise, 31 min.
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