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Details
Publication Date:
2006-08-01
Edition Description:
Translation
Size
Length:
470 pages
Height:
9.0 in
Width:
5.8 in
Thickness:
1.2 in
Weight:
26.4 oz
Publisher's Note A best-selling book by nutrition specialists now available in Spanish shatters all the myths and explains how to change both one's figure and life and how a person can actually eat more kinds of food than they ever ate before without counting calories and still experience permanent weight loss by learning an individual's own natural "body cycles" and living/eating according to them.