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The Fit-Or-Fat Target Diet by Covert Bailey (1989, Paperback, Reissue) 
The Fit-Or-Fat Target Diet by Covert Bailey (1989, Paperback, Reissue)

 
The Fit-Or-Fat Target Diet by Covert Bailey (1989, Paperback, Reissue)

Author: Covert Bailey
Publisher: Mariner Books
Publication Date: 1989-04-27
Language: English
Format: Paperback
ISBN-10: 0395510821
ISBN-13: 9780395510827
Product ID: EPID146852
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Details
Publication Date:1989-04-27
Edition Description:Reissue

Size
Height:8.3 in
Width:5.5 in
Thickness:0.2 in
Weight:6.4 oz

Publisher's Note
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his or her eating sytle to get in shape.

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