Firm It Up! A Dance Workout (DVD, 2006)

I disliked it because there was no structure. It was all just bouncing around and moving your arms....No real muscle workout and hard to follow because instructions where poor!

I love the fact that they have low impact so those of us who are just starting out can still feel like we are joining in. There is also different types of workouts which gives me a choice of "dancing" one day and just working out the next.

I like the fact that she gives 2 different work outs to decide from.
I love the running man.
I dilike the fact that she doesn't have more hip music.
I was looking for a good dance exercise routine as well as the cheapest
and this is what I found.

I was unable to keep the pace with some of the moves, but my daughter was and she liked it.i wanted a slow paced begginers dvd ( i have limited mobility at this time) my daughter wanted something to help her tone up and fun at the same time and this was great for her.

This video is a fun dance workout that can get you sweating if done properly. Some movements take a bit of time to get the hang of. A decent size floor space required for this workout.

I could not say that this is a workout video. I think my 11yr old would enjoy dancing around to it, but I did not even break a sweat. The gals in it appear to have fun, but I did not. It really had no difficulty level. The beginning starts out promising with some Salsa, and Mamba. But, by ten minutes in, I was ready to turn it off. Not exactly jumping up to find more of her workouts. This was a waste of my time and money.

Wow, was not what I expected at all. Barely makes you breathe hard, there is a reason it was so cheap!

It gives a great burn and really works you out. However, it takes a while to really appreciate the style of this dance DVD.

It was a great price and I got it very quickly. I needed a workout video for some stuff I was doing - I actually bought two.