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The Firm - Total Body Toner (DVD, 2007)
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Rating: Not Rated
Release Date: Dec 2007
Format: DVD
UPC: 018713524102
Product ID: EPID61003667
Description: Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem are...
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A great new Firm workout to keep it fresh!Review created: 01/20/08(updated 08/07/08)
by:
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3 of 3 people found this review helpful.
This workout is a change from the usual Firm videos, since it doesn't use a step or weighted bar, just dumbells. That makes it convenient for working out when traveling, and it's still effective- I can always feel the burn the day after doing this video workout. A lot of new moves are introduced, but it's still really easy to follow. I especially like the weighted abdominal crunches, they seem to work really well. I'm always busy with my www.sunshine-styles.com website, so I like that I can get my workout done quickly. I'm so glad The Firm keeps coming out with great new videos like this so I can keep changing up my routine!
Review ID: 10000000005167606
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