
A great new Firm workout to keep it fresh!
Review created: 01/20/08(updated 08/07/08)
3 of 3 people found this review helpful.
This workout is a change from the usual Firm videos, since it doesn't use a step or weighted bar, just dumbells. That makes it convenient for working out when traveling, and it's still effective- I can always feel the burn the day after doing this video workout. A lot of new moves are introduced, but it's still really easy to follow. I especially like the weighted abdominal crunches, they seem to work really well. I'm always busy with my www.sunshine-styles.com website, so I like that I can get my workout done quickly. I'm so glad The Firm keeps coming out with great new videos like this so I can keep changing up my routine!
Review ID: 10000000005167606

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