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The Firm - Total Body Time-Crunch (DVD, 2007)
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Rating: Not Rated
Release Date: Sep 2007
Format: DVD
UPC: 018713524065
Product ID: EPID61276836
Description: TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by instructor Rebekah Sturkie, combines cardio moves, weight training, aerobics exercises, ...
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Another great one from The Firm- lots of new moves!Review created: 01/20/08
by:
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2 of 2 people found this review helpful.
I'm a huge fan of The Firm videos, and this is one of my new favorites. The best thing about it is that it has lots of new and different moves that work the muscles from different angles. I especially like the combo moves like the Triceps Tummy Trimmer and the deadlifts with abductions. It's great to have some new ways to work out, since it's so important to keep changing up your workouts to keep the muscles growing.
Review ID: 10000000005167593
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