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The Firm - Hips, Thighs and Abs (DVD, 2004) 
The Firm - Hips, Thighs and Abs (DVD, 2004)

 
The Firm - Hips, Thighs and Abs (DVD, 2004)

Rating: Not Rated
Release Date: Dec 2004
Format: DVD
UPC: 018713502070
Product ID: EPID43438758
Description: Pam Cauthen Meriwether leads you towards toned hips, thighs, and abs in this fun workout, brought to you by the popular FIRM series. Divided into two sections, this fitness program focuses first on hip and thigh exercises using step aero...
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The Firm - Hips, Thighs and Abs (DVD, 2004)
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The FIRM Hips, Thighs, and Abs with Pam Meriwether
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THE FIRM FAST & FIRM SERIES HIPS THIGHS ABS DVD NEW
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firm: fast and firm series hips thighs and abs new dv
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The Firm - Hips, Thighs and Abs (DVD, 2004)
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Movie Description
Pam Cauthen Meriwether leads you towards toned hips, thighs, and abs in this fun workout, brought to you by the popular FIRM series. Divided into two sections, this fitness program focuses first on hip and thigh exercises using step aerobics, floor work, and incline exercises. The second part of the program is composed of an intense ab workout. Though challenging, these exercises can be modified for beginners. This time-saving workout stands out from the rest for its extremely varied approach.

Notes
DVD Features:

Region 1
Keep Case
Single Side - Single Layer
Full Frame - 1.33

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