The Firm - Cross Trainers: Firm Strength (VHS, 2001)
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Rating: Not Rated
Release Date: Dec 2001
Format: VHS
UPC: 767712014892
Product ID: EPID3318842
Description: Intended for alternate use with "Firm Cardio," this strength-building program consists of an entire upper-body workout followed by a series of lower body exercises. Intermediate to advanced.
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All rights reserved.
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The Firm, Cross Trainers, Firm Strength 2001Review created: 07/09/06
by:
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1 of 1 people found this review helpful.
I bought this vhs of the Firm Strength because mine finally broke. I use this tape 3 times a week , along with other Firm tapes and Windsor Pilates, and I am in the best shape of my life. I am 43 and people always mistake me for 33! I ALWAYS buy my workout videos/dvds on e-bay. They're less expensive than purchasing in store and I can usually find the old ones that are no longer available.
Do it! You'll love the way it makes you look and feel!
Do it! You'll love the way it makes you look and feel!
Review ID: 10000000001358536
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