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The Firm - Body Sculpting System: Total Sculpt Plus Abs (DVD)
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Rating: Not Rated
Format: DVD
UPC: 767712811958
Product ID: EPID6476895
Description: Fitness program The Firm presents an aerobic program taught by fitness instructor Jennifer Carman. This exercise program will help you work on your lower and upper body fitness, using varying weights and tempos for maximum fat burning an...
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total sculpt, greaqt workoutReview created: 09/03/06
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1 of 1 people found this review helpful.
I personally enjoyed this video. I am not in the best of shape, but I did do it and with pretty decent form that does get better after a couple of times. I recently started The Firm videos, and this one is currently my favorite. I get a total body workout with cardio, and light weights or heavy, I choose. The video flows into different exercises well and continues. From cardio, to light weights, to more cardio. I definitely recommend this one.
Review ID: 10000000001726474
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