
total sculpt, greaqt workout
1 of 1 people found this review helpful.
I personally enjoyed this video. I am not in the best of shape, but I did do it and with pretty decent form that does get better after a couple of times. I recently started The Firm videos, and this one is currently my favorite. I get a total body workout with cardio, and light weights or heavy, I choose. The video flows into different exercises well and continues. From cardio, to light weights, to more cardio. I definitely recommend this one.
Review ID: 10000000001726474

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