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The Firm - Body Sculpting System: Total Muscle Shaping (DVD, 2004)
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Rating: Not Rated
Release Date: Aug 2004
Format: DVD
UPC: 767712813181
Product ID: EPID30863336
Description: Go from flabby to fabulous in just 10 workouts, guaranteed. This workout program in THE FIRM'S BODY SCULPTING SYSTEM series is designed specifically to strengthen and tone muscles. So, dig out your old college clothes and get moving!
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Great total body workout, complete & easy to followReview created: 08/09/07
by:
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2 of 2 people found this review helpful.
I use Firm videos every other day and am always adding to my collection. This is one of my favorites. The instructor, Stephanie Huckabee, is very inspiring, and the directions are clear and easy to follow. The abdominals section on this video is especially effective. She teaches an obliques move that works better than anything I've tried before. The video is about 40 minutes long, and works all the muscle groups. A great addition to any workout routine!
Review ID: 10000000004180152
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