
The Firm - Body Sculpting System: 3-Pack (2005, DVD)
3 of 3 people found this review helpful.
I had these DVD's and wanted a second set. Love, love, love The Firm workout. It is fun and produces results. I do the workout 3-4 times a week. It has reshaped my 42-year old body. Following the South Beach diet and doing the firm (w/ weights) I have lost 35+ pounds beginning about a year ago and have gone from a size 12 to a size 4. I continue to maintain my weight and The Firm definitely is the reason why I do so. I would recommend this workout to anyone.
Review ID: 10000000008835361

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