The Firm - Body Sculpting System: 3-Pack (DVD, 2005, 3-Disc Set)

For the first time I have found something that works for me.
Visible within two weeks of working out.
Your body will look so great after this!

I am writing a review about the SELLER I purchased the Firm DVD from. Her name is kathysdvdsnmore I WOULD NOT RECOMMEND THIS SELLER!!! I sent her a personal check and she claimed that she never received the payment when it was cleared with the bank and showing her signature. She is a rude individual to deal with and she DOES NOT care about her customers.

I had these DVD's and wanted a second set. Love, love, love The Firm workout. It is fun and produces results. I do the workout 3-4 times a week. It has reshaped my 42-year old body. Following the South Beach diet and doing the firm (w/ weights) I have lost 35+ pounds beginning about a year ago and have gone from a size 12 to a size 4. I continue to maintain my weight and The Firm definitely is the reason why I do so. I would recommend this workout to anyone.

While the system was good, it would have been nice to know you have to have the special slant step to do these exercises. It was not mentioned in the description and I assumed you could use the original steps to complete the workout.

The Firm is always a great at home workout. The products are easy to use and get great results. These DVD's are no different ~ works all muscle groups, hit the cardio, abs and stretching! A well rounded program. I love The Firm workouts and will continue to buy them.

great deal, my wife love it good exercises and variaty. This is the perfect collection to get in shape, there is no reason to not buy it. Excellent product.