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The Fidget Factor by Frank I. Katch, Gene Brown, Victor L. Katch (2000, Paperback) 
The Fidget Factor by Frank I. Katch, Gene Brown, Victor L. Katch (2000, Paperback)

 
The Fidget Factor by Frank I. Katch, Gene Brown, Victor L. Katch (2000, Paperback)

Publisher: Andrews McMeel Pub
Publication Date: 2000-09-01
Language: English
Format: Paperback
ISBN-10: 0740710095
ISBN-13: 9780740710094
Product ID: EPID1684467
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Details
Publication Date:2000-09-01

Size
Length:234 pages
Height:8.3 in
Width:5.3 in
Thickness:0.5 in
Weight:9.6 oz

Publisher's Note
A no-nonsense guide to losing weight explains how to burn extra calories every day without enduring a strict diet or exercise program, describing the energy-expending benefits of fidgeting, from pacing around the house to carrying groceries to crossing and uncrossing one's legs while seated at a desk. Original.

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