The Feeling Good Handbook by David D. Burns M.D. (1999, Paperback, Revised)

I was very disappointed. I was under the impression I was receiving the book pictured. I did not receive this book but an earlier version. I would of been able to cope with this, but then the book was completely filled out and had writing throughout it. The combination of if being the wrong edition and filled out completely makes the book worthless and I just wasted my money.

Amazing book! Regardless of what your toubles might be, this book has clearly explained, easy to use ways of transforming your life. It utilizes the idea that what we think creates much of what we feel. By transforming your thoughts using Dr. Burns' list of common thought distortions, one can turn around his/her emotional experiences. He offers specific strategies for depression, anxiety, panic attacks, and fears. He shows how specific ways of communication can help relationships. Dr. Burns' powerful methods are presented in an easy to use format, including work pages that can be filled in. If someone truly wants to feel better, the use of this book is almost an essential tool in the road to recovery.

Got the brand new book in a few days.
No problems what so ever, would buy again
from this person. This was my first time
using Ebay and it was easy and fast.

I think the author really understand the depression patients although he himself may not have this experience. His cure and suggestions are warm and practical. Just read it carefully and you will find that however you are feeling frustrated, at least this book is your true friend and can help you. Don't go suicide without reading through this book!!

All I have to say it's a excellent book. I think everyone shouls reader and do the exerise in this book.

Regards,
Anna1330

Originally recommended by my counselor, it has been a good supplement to therapy. Dr. Burns gives simple yet thorough explanations on how to approach dealing with the everyday of life, with a variety of examples to illustrate. My only gripe is that it's taken a while to get through the book, but the strategies I have put into practice so far do help and I look forward to discovering more tools to "beat the blues"!

Prompt delivery, nice note included, good price, good product. Sorry I neglected to submit my review earlier.

This book was highly recommended by a friend. I decided to purchase it to read it for myself. Cognitive Therapy is truly the best means to overcome issues of depression & anxiety, especially when they stem from past experiences of life. The more knowledge and insight we gain in these areas the healthier we are and the more knowledge we gain so that we can help others or understand others that deal with these types of issues.