Fatburner by Marion Grillparzer, Martina Kittler (2001, Paperback, Illustrated)

Provides a great foundation for knowledge on Low Glycemic eating for health and weight loss. It provides clear and precise concepts on choosing and cooking the proper low glycemic foods.

This is poor way to waste paper and money it is a booklet and not a book. There is not enough information I was more than disappointed.

This book takes a lot of fresh, healthy ingredients and combines them into different dishes than you may not be expecting. Just enough creativity to be different without being overly complicated for new chefs. I had this book years ago from a workout package I ordered; it was the only thing I held onto from the kit until I misplace/accidentally recycled it. I'm so pleased that I was able to find another copy in good shape.