
Great Do-Able Workout!
This was a great idea for the Firm. Even though the balls are light weight, you are constantly moving them and yourself, and can feel your cardio and light muscle toning happening. I would call this a intermediate workout. Rebecca, the instructor, is very professional and engaging. She keeps you motivated and varies the exercises well. You won't have time to get bored, and many of the exercises are done in a new and different way because of the sculpting balls. I am glad to see the Firm adding new workouts that utilize different equipment. Even though you will not feel wiped out afterwards, I recommend this workout!
Review ID: 10000000008192367

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