Description: Instructor Anik Bissonnette leads a French-language workout series that uses precise stretching exercises to tone muscles and improve strength and flexibility. This volume presents one upper-body workout that sculpts the arms and flatten...
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Movie Description Instructor Anik Bissonnette leads a French-language workout series that uses precise stretching exercises to tone muscles and improve strength and flexibility. This volume presents one upper-body workout that sculpts the arms and flattens the abdominals, and one lower-body workout that lengthens the legs and lifts the buttocks.
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