What to Expect Eating Well When You're Expecting by Heidi Murkoff, Sharon Mazel (2005, Paperback)

This book has really helped me not only make sure I am eating healthy for my baby but is explains why eating certain foods are good and the benefits of eating a healthy diet when you're pregnant. Plus, it doesn't make you feel too guilty when you sneak some ice cream or chocolate! I absolutely love this book! It is one that you could read over and over again!!

This is an absolutely WONDERFUL book! I just love it. I wish I would have had it for my 1st 3 pregnancies, it would have saved me a lot of worry. I used this book through my last 5 pregnancies and it was a lifesaver! This book covers month by month what to expect throughout your pregnancy. I loved the parts about the foods. It helped me to decide what foods I should be eating to help my baby develope at the different stages. There are so many topics covered in this book, starting with the big question: Are you pregnant? This book covers all the months of pregnancy, delivery, postpartum, breastfeeding, multiple babies and a section for the expectant father too! What to expect when you're expecting is a VERY through book. I would highly recommend this book, it is EXCELLENT!!!!!

i like thi book because it gave some important imformation that some wowen needs to know whe they became pregnant. i would definetly recommend this book

Helpful recipes and healthy suggestions on things to eat while pregnant. Very informative. If you are feeling lost on what to eat while pregnant this will definetely guide you in the right direction.

This book was purchased to help me with the upcoming event in my husband and my life and it is coming in very handy!