Description: Stephanie Herman has studied with the masters of dance, including Alvin Ailey, Martha Graham and George Balanchine. She has also been studying the techniques of Joseph Pilates for nearly thirty years. This video synthesizes these philoso...
Movie Description Stephanie Herman has studied with the masters of dance, including Alvin Ailey, Martha Graham and George Balanchine. She has also been studying the techniques of Joseph Pilates for nearly thirty years. This video synthesizes these philosophies with the soul of jazz, the elegance of ballet and the excitement of Broadway into one program of strengthening and toning to maintain balance and grace.
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