Track Listing 1. Body Parts-Eternal Dance 2. Flowing-Dolphin 3. Staccato-Bushbeat 4. Chaos-Snake 5. Lyrical-Ghostdancer 6. Stillness-Stone Circle 7. Body Parts 8. Flowing 9. Staccato 10. Chaos 11. Lyrical 12. Stillness
| Details | | Contributing Artists: | Cyro Baptista | | Producer: | Gabrielle Roth, Robert Ansell | | Distributor: | (Independently by Label) | | Recording Type: | Studio | | Recording Mode: | Stereo | | SPAR Code: | n/a |
Album Notes Personnel: Gabrielle Roth & The Mirrors; Sanga Of The Valley, Robert Ansell, Rocky Bryant, Cyro Baptista, Benny Koonyevtsky, David Rosenberg (percussion). In the mid-1990s, Gabrielle Roth released an instructional video about her patented "Wave/5 Rhythms" movement technique. The first half of this disc is essentially the soundtrack from the video, including instructions for moving to the various rhythms. In one uninterrupted flow, primal music representing the five rhythms progresses from flowing to staccato to chaotic to lyrical to stillness. The second half of the disc is another uninterrupted track of different tribal dance music, without instruction. Some of the songs have appeared on previous Gabrielle Roth albums, but the presentation is unique and especially useful for movement or yoga classes.
Editorial Reviews ...Investigates spirituality....The moving drum lines are augmented by spoken affirmations... Dirty Linen (04/01/2001)
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