Synopsis Psychiatrist Judith Orloff instructs readers in how to overcome such negative emotions as anger, frustration, and jealousy, and instead find ways to embrace peaceful happiness and emotional well-being. Combining theories based on "neuroscience, intuitive medicine, psychology, and subtle energy techniques," Orloff explains how to "identify the most powerful negative emotions and how to transform them into hope, kindness, and courage."
| Details | | Publication Date: | 2009-03-03 | | Edition Description: | Abridged |
| Size | | Height: | 5.8 in | | Width: | 5.0 in | | Thickness: | 0.8 in | | Weight: | 4.0 oz |
Publisher's Note Shows how to identify the most powerful negative emotions such as depression, anger, worry, and fear and transform them into hope, compassion, and courage to achieve complete emotional freedom. Simultaneous.
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