Eating Well After Weight Loss Surgery by Michele Bontempo-Saray, Patt Levine (2004, Paperback)

This book is good recipes for people who have had weight loss surgery and need help planning or coming up with new ideas to eat. I like some of the recipes only they called for stuff that I did not have in my spice rack and were hard to find spices and items where I live. Otherwise it is a great book.

After having the GB surgery 6 weeks ago, I was running out of ideas of what to make with the few options I had. This book is fantastic! I not only have lots of recipes I can use, but several that are easy enough to modify! What a terrific idea!

I really like this book because the recipes taste good and are easy to make! I also like that it has portion size for each type of bariatric surgery (weather lap-band, gastric-bypass, etc). Another thing I like is that my whole family can enjoy these recipes too! I bought this book because I have the lap-band and I wanted good high-protein recipes with lower fat/carbs.

This was full of good ideas. I had gastric bypass and needed it for the ideas. It has some really good ideas with spices that I never thought of.

Little do people know, Protien and Calories are not the only thing to be counting after a surgery like this. Fiber is important as well as SODIUM! Everything in todays food is FULL or sodium!

I wish there were more low sodium meals here.

Eating well after weightloss surgery, is better for people with Lapband, not as much with actual Gastric Bypass.

Anyways... Id give this a 2.0 out of five.

If you are looking for an "Extras" book, get it, but if you are looking for something that will REALLY HELP you get by, look elsewhere!