Eating for Life by Bill Phillips (2003, Hardcover)

I purchased this book a few years ago for the great easy to make recipes. You can make almost everything in this book with what is already in your cabinets. I loaned it to a friend and never got it back. They must have loved it too! So I am on my second copy, and keep it on my counter for easy reference.

great book, easy to follow and most items you have in the house! My family loves the dishes I make using this book. Nice addition to your cookbook rack!

The best thing about this cookbook is that each "recipe" is the total meal. So you pick something and have a complete nutritious meal all laid out for you. While I have not tried everything, those that I have tried have been easy and very good.

This is the best cookbook ever! I love how it has a picture of the food you need to buy to make the dish. I saw it at my friends house and came home and immedietly bought it on ebay. I have made several recipes already and will eventually make them all. They are not complicated at all, and if you prepare ahead of time they take even less time to make than it says on the recipe.I also love that the book has other things in it. It has Bill talking about nutrition and lifestyle. And, it also has "before and after" pictures in the end of the book so it inspires you to eat healthy.I hope Bill comes out with another one soon!

I love this book and use the recipes all the time. My husband loves all the food and I like that it is good for you and the portions are large. It shows you alternative products that help with sodium, fat, and more. I have become a better cooker because of this. The best thing is all recipes have a picture and not just a small one. There is a full page of the picture and some recipes have a picture of all the items you need for the recipe. This is a great product and is well worth the money.

Great Cookbook if you are trying to lose weight or just be healthy! I would highly recommend it. Easy to folllow recipes and full color picture are great.

I wanted easy recipes that are healthy to make for my family. I like the fact that most of the recipes are very easy and go along with the Body for Life program. The only thing I don't like about the book is that it doesn't do the cooking for me!!

This book was very informative. I have ready many books on eating healthy and staying healthy. They have not been as informitive as this one was to me. It tells you what the right foods are to eat, and what to eat them with. It gives you examples of protein, carbs, fats, etc..
I highly resommend this book for someone that just wants to learn how to eat right, and exercise.

I loved the pages of recipes and the practical and balanced eating approach. There's over 150 recipes with full color pictures and the recipes are delicious!!

It really is easy. The receipes are great!! The program is exactly what I need not only tell me how and what to eat, but how and what to do for the physical part.

Mr. Phillips has done a fine job in creating a very "likeable" menu of healthy, filling dishes. In only 2 months I have lost 42 lbs with his diet and riding an exercise bike for a half hour daily, and I'm still going.

I've bought several of these books over the years. This book is a great gift for someone who is ready for healthy eating but doesn't know where to really begin to fix healthy food. It helps with grocery planning, portion size, snacks, desserts, breakfasts, fast easy lunches, and planning supper so that everything comes out finished at the same time.

My husband wanted me to buy this because he had heard about the great recipes. I have tried several of the recipes and they have all been delicious!

The book calls out the ingredients by name and brand making easier to make the dish for the kitchen challenged person. Also a large variety of dishes to keep from getting burnout.

I had checked out a copy of this book at the library and found that I needed a copy of my own. I found it on E-Bay at a very reasonable price. My whole family is eating from the recipes in this book. We love the food, and love the way it has helped us feel better. We are on the way to a better lifestyle, thanks to Bill Phillips and Eating for Life.

This book is exactly what I needed. I use it EVERYDAY! I have been struggling trying to lose all the baby weight that I put on having two little girls so close in age. This book has gotten me on the right path. No more counting calories or Weight Watcher points anymore. The recipes are so delicious that my 2 and 3 year old eat what we eat. Bill's way of eating is something that I think will be easy to do for the rest of my life. I love that I can eat every 2 to 3 hours and still lose weight. I lost 12 pounds my first 2 weeks. This book is a must have!

Great photos that make you want to make each meal! Good eating tips! The beginning gives advice for eating and then there are recipes for dinner, lunch, breakfast and snacks. Very helpful!

I've just gotten started reading this book, a little each night after everyone and everything has wound down. I love the information this book gives on how to eat right plus the pictures are great and it even shows many recipes plus pictures of the actual ingredients to buy in preparation to make a particular item which I find very helpful. The book is brand new, in excellent condition and one I plan to use over and over again, love it!
ker

This is a wonderful book! It is very informative and easy to understand. The recipes are also very tasty.

the book came faster than expected it. It came in a soft paper pack and the book was in great condition. I was impressed. The book has a great reason for using it. I touches all points and has some very interesting recipes and I can't wait until I get to try them all at least once. It even has submitted before and after shots. It even has pictures at the bottom of a few recipez of the products that you need for the recipe. It also has a grocery list all. You must buy it!! If you want a different to eat and meals to prepare and some nutritional snack that you can take with you and taste great even if you don't like a certain food try it the way they have it in here. Thank you again for a great book.
Denise

The reason we bought this book is because we belong to a food group where we cook for three other families one day a week while they each cook for us on three other days of the week. We wanted to start making healthier meals so we agreed to buy this particular cook book. We have used it for almost two months now and have found many of the recipes to be tasty while others are less than desirable. It is all a matter of preference. Several of the recipes require ingredients not found in a regular grocery stores. We live in the Phoenix area and have found many of these "special" ingredients at Trader Joe's and Sprouts. We like how the meals are healthy but not extreme. It focuses on low sodium, low calorie, low fat meals and appropriate portion sizes. We would recommend it to friends and family due to the simplicity of many of the recipes, the wide variety of meal cuisines (ex: Eastern Indian, Carribean, Mexican, etc.), includes everything from soup to salad and swordfish to buffalo, and the multitude of recipes in the book. Just know that many of the meals are expensive to make and difficult to locate the ingredients.

This cook book is fabulous. We are using it basically everyday to eat all our meals and the desserts also. Truely a great innovation to eating healthy

eating for life is a easy to read no-nonsense book written with a bunch of mythbusters. Book has lots of good recipes