Eating for Ibs by Heather Van Vorous (2000, Paperback)

Awsome book full of information and receipes. There is not much information at the doctor's office's and this book helps alot in explaining IBS and how you should eat.

I have a sensitive stomach, am lactose intolerant and have been diagnosed with IBS. Most cookbooks have many recipes with dairy products which are guaranteed to make me miserable. The recipes in this book have absolutely no dairy products and are great tasting and easy to make. I highly recommend this book to anyone.

all the things in this book gose again what my doc told me things in here she told me not to eat all in all its a good book

The book was being sold as good condition... I would say excellent condition, I only found a little pencil underlines in it. Awesome seller!

This is definitely a very resourceful book containing all the delicious recipes for IBS patients. Highly recommended.

For years, i've been avoiding life....afraid to even leave my home for fear of an attack; constantly scoping out every situation or destination for a bathroom, JUST IN CASE. I did a lot of research on the problem, and have finally figured it out! It's what i'm eating! With the help of this book, I am able to pin point what foods I can eat and what foods I should avoid. It's not merely a cookbook, but almost a bible for IBS sufferers. So much insight, all in one little book. Worth every penny and more.

I decided to buy it because it was a high rated book on the internet. It has a great rep. I really do like it. I will try some of the recipes. They sound good. I really like the explinations.

I bought this book to get my IBS under control. I needed to know what foods were not "safe" for me to eat. I also needed to know what "safe" foods were. Reading this book gave me hope that I can eat with IBS. This book also gave me some ideas that I could use in everyday life to prepare food and they aren't to hard.

After numerous Drs. visits/tests etc., the outcome was IBS. This book is a godsend & I wish I had it 18 years ago. The recipes can be tailored to an individuals taste. The information Ms VanVorous gives in the beginning of the book is excellent. She is much more informed about IBS than any Dr. or Gastro. I've seen. Sure, a person has good days & bad days, but "normal" folks do too.
I'm purchasing another copy for my daughter so she will be well informed.

I like that the author is seeking to empower people who suspect they have this condition, and who had their concerns dismissed by the medical profession. Heather Van Vorous provides a long list of foods and beverages that she has discovered as triggers for IBS. It's then left up to the reader to experiment with her suggestions in regard to their own physiology. A good attitude on the author's part and a myriad of creative recipes round out this well-written resource.