Eat Right for Your Type by Catherine Whitney, Dr. Peter J. D'Adamo (1997, Hardcover, Illustrated)

I got this book several years ago and I think its great!~ It helps you fine tune what you eat. It helps you to make the right choices when there is a variety of foods available. SOME FOODS MAKE YOU FEEL GOOD AND SOME FOODS MAKE YOU FEEL BAD DEPENDING ON YOUR BLOOD TYPE. I for example am Type O Blood and its better for me to eat Cherries than it is to eat Strawberries. Dairy and Bread type foods are not for me either. Following this is a great way to be your fittest and also to lose excess weight!

Its a must have if you have digestion problems and can't figure out what is causing them. Its divided into the blood types so you don't have to read the whole book, just your blood type. But if you are like me, after you read yours, you will want to read the sections with your friends and relatives blood types also.

This book also helps you to understand that some foods may be BENEICAL to some people and BAD for others......its the blood type that makes the difference!