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Eat More, Weigh Less by Dean Ornish M.D. (1994, Paperback) 
Eat More, Weigh Less by Dean Ornish M.D. (1994, Paperback)

 
Eat More, Weigh Less by Dean Ornish M.D. (1994, Paperback)

Publisher: Harpercollins
Publication Date: 1994-08-01
Language: English
Format: Paperback
ISBN-10: 0060925450
ISBN-13: 9780060925451
Product ID: EPID26344
Description: Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any ...
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Synopsis
Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows why his diet principles are soundly based and healthy, and includes 250 recipes that deliciously illustrate them.

Details
Publication Date:1994-08-01

Size
Height:8.0 in
Width:5.8 in
Thickness:0.8 in
Weight:12.0 oz

Publisher's Note
A byproduct of Dr. Ornish's revolutionary diet and lifestyle program that reversed the effects of heart disease, this scientifically proven weight reduction plan includes 250 healthy, gourmet recipes created by some of America's most celebrated chefs.

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