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Eat to Live by Joel Fuhrman (2005, Paperback, Reprint) 
Eat to Live by Joel Fuhrman (2005, Paperback, Reprint)

 
Eat to Live by Joel Fuhrman (2005, Paperback, Reprint)

Author: Joel Fuhrman
Publisher: Little Brown & Co
Publication Date: 2005-01-04
Language: English
Format: Paperback
ISBN-10: 0316735507
ISBN-13: 9780316735506
Product ID: EPID5989128
Description: For dieters seeking to lose weight fast, EAT TO LIVE offers a simple equation to help them do just that. Fuhrman, a noted nutritionist, suggests that by keeping to a nutrient-rich, high-calorie diet, stored fat burns away by ramping up t...
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Synopsis
For dieters seeking to lose weight fast, EAT TO LIVE offers a simple equation to help them do just that. Fuhrman, a noted nutritionist, suggests that by keeping to a nutrient-rich, high-calorie diet, stored fat burns away by ramping up the body's own metabolism.

Details
Publication Date:2005-01-04
Edition Description:Reprint

Size
Length:292 pages
Height:8.0 in
Width:5.5 in
Thickness:0.8 in
Weight:10.4 oz

Publisher's Note
A weight-loss plan for patients whose lives depend on losing weight explains that knowledge is more important than willpower for effective weight reduction and introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods.

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