The Eat-Clean Diet Workout by TOSCA RENO (2008, Package)

So far I am more than pleased with everything this woman has written! This workout book is great and has really given me some new moves to add to my workout. If you are looking for a little variety in the gym this book can help. Thanks again Tosca!!

I haven't completely finished this book yet and I am already in awe of the author Tosca Reno. It doesn't take long until you realize that you are reading a workout masterpiece. The book is extremely well put together - well written, illustrated and documented. The information is crystal clear. I will work every exercise in this book and even better will know why I am working out this particular way. Very impressed!!!

Great book - easy to follow, makes sense. I have Tosca's Eat Clean Diet and the Eat Clean Diet Cookbook also. What a great way to get fit! I would recommend highly!

I found this book to be a waste of time, I have lifted weights for 15 years and was looking for some fresh perspective. Tosca's book is informative if you have never lifted or know absolutely nothing about lifting, but it does ramble about ridiculous things. I love the eat clean diet but was very disappointed in this book. The DVD that accompanies it is even worse, very VERY basic and not motivating at all, not something that you need to watch more than once. These basics can easily be learned by browsing the internet and or asking a trainer at the gym. Don't waste your time or money.

Companion book to the Eat - Clean Diet Cookbook. Both titles are must haves if you want to learn how to eat clean and workout adn receive amazing results.

I bought the Eat-Clean Diet Workout by Tosca Reno a couple weeks ago. I like it because the author shows you how she changed her life through her workout. She shows specific exercises and even shows how to set up a personalized workout to suit your needs.