Description: Elite athlete trainer Mark Verstegen demonstrates the most up-to-date scientific approach to the tennis warmup, with side to side and back and forth training exercises. Verstegen runs the Athletes Performance program, where he trains suc...
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Movie Description Elite athlete trainer Mark Verstegen demonstrates the most up-to-date scientific approach to the tennis warmup, with side to side and back and forth training exercises. Verstegen runs the Athletes Performance program, where he trains such athletes as Meghann Shaughnessy and Mia Hamm; the warmups offered have also been tested at USTA training facilities.
Notes DVD Features:
Region (unknown) Full Frame - 1.33 Keep Case Audio: (unspecified) - English
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