Dr. Susan Lark's the Estrogen Decision Self Help Book by Susan M. Lark M.D. (1995, Paperback, Revised)

Having read many books on the topic prior to this one, I felt this book was misleading with its information, extremely complicated to read & understand. If you are looking for honest, simple to understand information about natural hormone replacement therapy, you need to read the following: Hormone Balance Made Simple by Dr. John Lee & Ageless by Suzanne Somers. Between both of these 2 books, they will leave you empowered to take control of your own health, giving you specific details and information on how to live the best life possible. Having lost 175 pounds, and started perimenopause at 40 (I'm 46 now)I've learn how to slow the aging process and feel 35 again! Its awesome! And all naturally too!