Dr Shapiro's Picture Perfect Weight Loss by Dr. Howard M. Shapiro (2000, Hardcover)

I love the visuals. They stick in my mind for future use. The pictures help me to make better choices in snacks and meals. I decided to buy the book because my WeightWatchers leader shows us entries occasionally to help us make better decisions in what we eat. It has worked well for me.

This book can really help with losing the pounds. I started eating healty and I feel better with more entergy to focus.

This book puts in pictures very eye-opening comparisons between food you can choose from. For example, it shows that 1 scone equals 14 slices of raisin bread. To see the picture is very revealing. It's one thing to read the comparison, it's another to actually SEE in pictures the comparison.

This is the best book I've ever read on weight loss. The pictures that show how you can eat this or all of this, blows your mind. It's all about choices. Children also spend hours looking at the pictures and thinking about what they would rather choose. Yes, there is writing in the book, but not scolding. It's your choie. I saw the book at my uncles picked it up and ordered it that day. A client came to my home and picked it up, and I can tell she wanted it, so I gave it to her and ordered another one. My daughter saw the book and the same day she ordered one for her. My neighbor, became ill and had to have a shunt done on his heart valves, I,m not sure if that is the correct medical term, but you know what I mean, so I gave him the book, he took it to the hospital with him. When he came home, he also ordered the 30 day meal plan and has lost ten pounds. In the mean time I ordered another two books, because next time some one comes to visit, I'll have one left. Great Book.

this book came lightnening fast and was perfect, I would definetly recommend this seller and purchase from them again

This book can in excellent condition, looked brand new! Thank you. It is a great book because it shows visuals to make good eating choices.

I could not beleive the quality of this book. It was in excellent shape. Like I bought it brand new at the book store. Except, I only paid a small fraction of what I would have at the book store. My coworker recommended the book and half.com. I love it. Thanks for the great quality and fast shipment!

Apparently brand new! My daughter was about to pay full price for this book, and I talked her out of it. She is delighted.

I bought this book because it contrasts in pictures what you can get with wise choices in food selection, compared to not such wise choices. Very interesting!

In this book, Dr. Shapiro made it picture perfect how much enough.
Each meal is a choice. I have already lost four pounds.
This line of books was a GOOD thing.

I never received the three purchases I made with this seller. It has been over a month and I have contacted them about the purchases and still they still have not arrival. Do not purchase any items from this seller.

My parents sent this one to me. After I got over the hurt feelings (hey, what are you trying to tell me?!), I started looking through it. Much of it is common sense, but a lot of the foods that I'd been eating---thinking they were good for me---turned out to be laden with fat and calories. This shows you in picture format what to substitute for those unhealthy and fattening treats. This is one that I take out to look at when those midnight cravings set in. It works!

Super fast shipping, super good condition, item is better than described, thank you, thank you, thank you. Don't worry about buying from this one, they will be honest and true!!

this book is very helpful to anyone who is trying to loose weight and it is vey easy to understand. it would help if the good doctor would include some recipes and a daily regime to follow

I am in a weight loss program through my employer and it is a team thing. Anyway we had a educational meeting and this book was brought up. It is really amazing to see the different ways you can use the calories up, even thinking you are eating health sometimes isn't the healthy way. I love the book and the ideas it provides. Best purchase, and with 20 pounds to go and after that it is just a great book to have in your kitchen!

This is a "must-have" for the serious dieter! Nothing speaks more clearly than seeing the choices you have. You will eat healthier AND be able to eat more; so you will not feel you have to starve yourself. Just a wonderful book!