Dr. Jensen's Guide to Diet and Detoxification by Bernard Jensen Ph.D. (2000, Paperback, Illustrated)

Bernard Jensen took nutrition to a whole new level. He lived into his 90s and healed over 350,000 people with intelligent diets and fasting. Many of these people were those that conventional medicine said were incurables. Dr Jensen adamantly refused to use drugs in his treatments.

If you want to take control of health in an intelligent, scientifically-based nutrtional way, look now further. Beware of other "fad diets" on the market. Jensen is a nutritional scientist and one the best. His methods are powerful, easy to follow, consistent of only whole foods, very little food-based supplements, and have been shown to work.

This is a great book to start with. You won't be dissapointed.