Synopsis
Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and some have acknowledged that there may be value to it. Atkins is not against fat, but he is against obesity, and some of the book argues against some strongly held beliefs about food. He points out that America's obesity problem is partly the result of high-carb eating and diets loaded with refined sugar. He advocates what he calls his "carbohydrate controlled nutritional approach." The goals should be to eat well, eat delicious food, feel energized, and never count calories. Includes over 100 recipes, a carb gram counter, and a shopping guide.
| Details | | Publication Date: | 2002-11-01 | | Narrated by: | Eric Conger | | Edition Description: | Abridged |
| Size | | Height: | 7.0 in | | Width: | 4.5 in | | Thickness: | 0.8 in | | Weight: | 3.5 oz |
Publisher's Note
Weight Loss, Weight Maintenance, Good Health and Disease Prevention Through the Atkins Nutritional Approach™ Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century -- offering essential new information based on scientifically supported controlled carbohydrate principles. The updated New Diet Revolution includes: - All you need to know to achieve permanent weight loss and a lifetime of well-being
- Brand-new case studies
- The very latest scientific research!
With Dr. Atkins' New Diet Revolution, you can eat the delicious meals you love and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight and keep it off. A carbohydrate counter is included. Read by Eric Conger.
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