MUST HAVE FOR EVERY ADKINS DIETER TO MAKE YOUR DIET PLEASURABLE! AND SUCCESSFUL! EXCELLENT NEW WAY OF LOOKING AT FOOD AND SMASHINGLY SUCCESSFUL MEALS FOR EVERYONE DIETING OR NOT.
Excellent source of new recepies to accompany the regular Atkins Diet program. Has a diverse amount of desserts along with regular main course recepies for just about anything you would want to eat without using exotic foods.
Who said eating healthy means giving up something? This book has a myriad of recipes including Chicken a la Firenze and Tuna Loaf. Within the 247 pages the two authors provide 250 recipes, nutrition goals and a number of meal plans to assist in losing and maintaining weight.
Once again, Dr. Atkins shows that healthy eating is a lifestyle not an event that happens once. This book is very useful for the individual who wants to eat to stay healthy. A great companion for other books by the same author.
Having recently been diagnosed with diabetes, I find this book useful for ideas to keep my carbs low without sacrificing variety.