Dr. Atkins' New Carbohydrate Gram Counter by Robert C. Atkins M.D. (1997, Paperback)

It is small, you can keep it in your pocket or purse. I have one in the
kitchen and one in my purse

Great book. Wish to have food list in alphabetical order and restaurant meal list also!Pictures will also help easy access to carb info.

I have been doing the Atkins diet for about a year and a half and I pretty much know the carb count for the things I eat on a regular basis but i love to try new foods. This book is great for that. It even has carb counts for popular restaurants, including fast food places in case you want a burger with no bun! Plus it's small in size so i can put it in any purse, including my small evening bags and whip it out discreetly to look things up.

Very handy little guide. I like it because I can put it in my handbag or in a pocket to carry with me.

My doctor enlightened me about carbs and their relationship to my waistline. I needed to know more about which foods were high in carbs so I ordered the book. It has proven to be a very good reference, easy to use. I lost 10 pounds in one month cutting carbs!
lindab830

This is a good book to have if you are new to being a diabetic. I like this book, because is is an updated version and has alot of the fast food resturants in it. I bought this book plus 2 more for my mom, sister and myself that are diabetics.