| Details | | Publication Date: | 2000-05-01 | | Editor: | Mary S. Kittel, Prevention Health Books, Prevention Magazine Health Books |
| Size | | Length: | 144 pages | | Height: | 7.0 in | | Width: | 5.0 in | | Thickness: | 0.5 in | | Weight: | 4.0 oz |
Publisher's Note Explains how nutrition, exercise, meditation, and lifestyle changes can build up an immune system while significantly reducing allergy symptoms, and provides methods for relief through natural medications including homemade nasal sprays and acupressure. Original.
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