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Depression-Free for Life by Gabriel Cousens, Mark Mayell (2001, Paperback)
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Author: Gabriel Cousens,Mark Mayell
Publisher: Quill
Publication Date: 2001-04-01
Language: English
Format: Paperback
ISBN-10: 0060959657
ISBN-13: 9780060959654
Product ID: EPID1842893
Description: In this guide to maintaining mood stability, a psychiatrist introduces several drug-free treatments for mild to severe depression and explains how they can be used alone or combined with conventional interventions. He also provides infor...
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Depression Free for Life- very valuable reference
1 of 1 people found this review helpful.
I decided to buy it when I began reading a friend's copy. I couldn't put it down, and when I left town I decided to buy myself and my mother each a copy.
The book being an excellent and apparently sound reference book on nutritional and holistic healing for depression, in its various kinds, is also a book of solid research scholarship. I am highly impressed with it, and hope to begin implementing a new, depression-free recovery diet for myself. I reccomend this book to everyone who is, has been, or knows a someone who is depressed. Please consider this alternative a viable optinon.
The book being an excellent and apparently sound reference book on nutritional and holistic healing for depression, in its various kinds, is also a book of solid research scholarship. I am highly impressed with it, and hope to begin implementing a new, depression-free recovery diet for myself. I reccomend this book to everyone who is, has been, or knows a someone who is depressed. Please consider this alternative a viable optinon.
Review ID: 10000000002013833
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Depression-Free for Life by Cousens and Mayell
) I've read several books about depression and natural treatment. This book has been the "wordiest," but somehow manages to say the least. The authors have some complicated theories that are hard to follow. Their thinking is that all types of depression have either this cause or that cause, and every person is either this way or that way; there's a lot of pigeon-holing here. I didn't enjoy the book and I don't think it was especially helfpful. It seems to be a lot of high-minded jibberish. I can recommend other books on depression and its treatment, but I do not recommend this one.
Review ID: 10000000007926893
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