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Depression-Free for Life by Gabriel Cousens, Mark Mayell (2000, Hardcover) 
Depression-Free for Life by Gabriel Cousens, Mark Mayell (2000, Hardcover)

 
Depression-Free for Life by Gabriel Cousens, Mark Mayell (2000, Hardcover)

Publisher: Harpercollins
Publication Date: 2000-04-01
Language: English
Format: Hardcover
ISBN-10: 0688165001
ISBN-13: 9780688165000
Product ID: EPID872188
Description: In this guide to maintaining mood stability, a psychiatrist introduces several drug-free treatments for mild to severe depression and explains how they can be used alone or combined with conventional interventions. He also provides infor...
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Synopsis
In this guide to maintaining mood stability, a psychiatrist introduces several drug-free treatments for mild to severe depression and explains how they can be used alone or combined with conventional interventions. He also provides information on diet and exercise that may alleviate symptoms and prevent future depressed episodes.

Details
Publication Date:2000-04-01

Size
Length:286 pages
Height:9.5 in
Width:6.5 in
Thickness:1.2 in
Weight:20.0 oz

Publisher's Note
A psychiatrist explores the root causes of depression, discovering a range of triggers and types of the disorder and recommending a fivestep plan to keep it at bay for life.

Industry Reviews
"Anyone who has struggled with depression and found little relief with prescription drugs...will find a lot to consider in this far-reaching look at what remains a debilitating element in many lives."
Osborne

"Intriguing, useful suggestions for help--but readers seeking to follow the program will need a professional guide."
Huyler

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