Denise Austin's Step Workout (VHS, 1992)

I simply love Denise Austin. I was looking for a step video and checked her website, none were listed. I knew she had one out though. Decided to check Ebay, and wahlah!!!!! Plan to lose another 20 lbs with Denise:)

I am a cardio queen and am always trying new tapes. Even though this aerobic tape is old and the clothes and music are a bit outdated, the workout itself is very efficient and fun. It's the perfect amount of time at 30 minutes as I like to reserve my long workouts for the gym and not at home. It does take a bit of space to do the tape but that's normal for a stepping tape. Overall this is a great stepping tape..

Denise Austin has always been a favorite of mine. She's down to earth and explains what the particular moves do to help you get in shape. I'm in my early fifties and starting to gain weight so I feel like I need the extra exercises and she's the one to go with.