
Good ab workout
14 of 14 people found this review helpful.
Though I like the "Fat Blasting" video of Denise Austin better - this is a nice workout. The yoga half is easy, yet provides a good strengthening and toning work out. The Pilates half really challenges the ab muscles. It is a good blend for the beginning and intermediate yoga student. This video is not challenging enough for the advanced yoga student.
Review ID: 10000000001427414

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