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Denise Austin - Hit the Spot: Pilates (DVD, 2005)
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Q~~_7.JPG "Denise Austin - Hit the Spot: Pilates (DVD, 2005)")
Q~~_32.JPG "Denise Austin - Hit the Spot: Pilates (DVD, 2005)")
Rating: Not Rated
Release Date: Sep 2005
Format: DVD
UPC: 012236181422
Product ID: EPID47680693
Description: Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and...
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Top Reviews
Good DVD for variety.
6 of 6 people found this review helpful.
I love how you can customize the workout to fit your needs. I was looking for something where I could select 10 min. if that was all I had or 30 min if I had longer. The exercises move very quickly, which could be a challenge for anyone who has never done Pilates before.
Review ID: 10000000004976272
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Great for abs muscles7 of 8 people found this review helpful.
verry good muscles work out, but it doesn't have a warm up first
but great if you want to shape the stomach muscles
but great if you want to shape the stomach muscles
Review ID: 10000000002908654
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Reviews
Excellent pilates dvd!Review created: 12/14/09
by:
xxkerr688xx ( 11
)
) 1 of 1 people found this review helpful.
I love the dvd! It has 3 ab/core workouts, as well as 3 different lower body pilates workouts- all of them are 10 minute segments. It's a great workout...overall a great buy!
Review ID: 10000000014660678
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SUPER CRUNCH FOR TUMMYReview created: 04/08/09
by:
) 1 of 1 people found this review helpful.
this is 30 minutes of ab work and 20 minutes of lower body work. the all floor exercise workout is fast paced and intensive. one of the best pilates floor workouts i have tried and would highly recommend to any intermediate to advanced pilates follower.
Review ID: 10000000011532912
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good deal0 of 2 people found this review helpful.
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Review ID: 10000000010645416
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excellent transaction0 of 2 people found this review helpful.
fast, great communication, & good price. thanks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Review ID: 10000000009712737
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