Denise Austin - Boot Camp Total Body Blast (DVD, 2006)

I bought this DVD for a friend and she was thrilled with it! I decided to buy from ebay because even with paying postage I got a better deal than elsewhere.

When Denise Austin had the 30 minute workout segments on Lifetime, I worked out using those programs. I wanted that same upbeat personality she offers with a workout that was going to make me feel as if I had really worked out. I think this video delivers that and also found it neat that the DVD allows you to customize the order of the three segments.

The price was right and I needed to start exercising at home. It was great to go on line and have it delivered to my door.

I love this DVD. Two 20 minute workouts that keep your heart rate up and work your muscles. One 10 minute stretching segment. I can break them up and do them as I like, or do all 3 for a intense 1 hour workout!

I bought this DVD along with others because I wanted some real movements, what I Like about Denise Austin Boot Campt Total Body Blast was there are some good moves, but Denise is off beat so don't watch her...other than that it was good...Its not as involved as I had hoped but okay

What I actually Disliked was the selection of music that used.

Overall, I love this DVD. If I can't get in the whole 50 minutes, I can still do one of the 20 minute segments and feel like I had a workout. My favorite is the strength training segment and my least favorite is the flexibility segment. Usually I really enjoy Denise Austin's flexibility segments but this one left me feeling like something was missing. This DVD as a whole may be too much for a beginner, but it is do able if you break it into the 20 min. segments.

I have tons of workout dvd's, and this one is by far the worst in my opinion. Denise Austin is SO annoying. She does not stop chattering throughout the whole thing. Maybe that is why I didn't like the workout. It seemed boring, ineffective, and the music is horrible. I would not even begin to compare it with boot camp. Anyway, that is my humble opinion, and I seem to be in the minority.

This work out is pretty intense & I enjoy it. It is a good switch up from my regular rutine & definately causes sweat!

bought it for my wife....She really enjoys these workouts becuase of the way they are programed for you and how they change it up enough to tone up

I bought this DVD because I had used this DVD at a friends house and enjoyed the active, 2- 20minute work outs you can choose from. Plus, there is a 10 minute stretching session that is optional. I love it!

i love my dvd that you very much prop service i bought the denise austin boot camp dvd i plan to use to use it everyday. the service was great i got it in about a week after they recieved it i plan to order though them again

I wanted to buy a workout dvd because i need to get in shape. I am not overweight just needed to get toned up. This DVD is awesome. Very Good

I bought this video a few months ago. You get really good results with this workout. But it is one of the more callenging ones it have done.

Its 20 min of cardio and 20 min strength, with 10 min stretch. The cardio is good, but they put the abs at the end of it. I would have liked the abs in the strength training. The strength training is mostly lunges/squats, with some weights. You need more upper body, so I add my own back/chest exercises at the end. I'd give it a 4 if the arm segment was longer. If you dont have her Personal Training dvd, I would buy that one over this one. It is much longer and has 3 levels of fitness on it. Really long arms/abs sections too.

So far so good, it has an option to customize your workout (it has three chapters) and I have only done part 1 and 3. It keeps me moving and I really have started to notice some changes and it really helped me with the plateau. If your looking for a workout that you can feel and that makes you sweat this is the one!!!

I bought the video to work out inside during the winter. I like the format of the workouts. They really get your heart rate up without being too complicated. She targets different muscle groups for a complete body shape up. I would recommend this to anyone who wants a quick work session.

I love Denise Austin. Her workouts are always fun and she's a great motivator. She's great for any level... someone just starting to workout or someone who exercizes avidly.

I love this workout. The level of complexity is not too high and the level of exertion is just right for a full body workout. I have tried other videos and found them either too easy or in the alternative, too impossible to follow. Also, this one doesn't require that you have a lot of room to move around in. The video includes both cardio and strength training, and it has a lot of segments so there isn't any monotony. Highly recommend.

If you're used to Desnise Austin then this DVD is good. If you looking for a gut busting workout, it's not for you. It is a nice workout though.