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Cycle Reebok: Foundations And Interval Training With Robert Sherman (DVD, 2005) 
Cycle Reebok: Foundations And Interval Training With Robert Sherman (DVD, 2005)

 
Cycle Reebok: Foundations And Interval Training With Robert Sherman (DVD, 2005)

Rating: Not Rated
Release Date: May 2005
Format: DVD
UPC: 874482004135
Product ID: EPID46438042
Description: Fitness instructor Robert Sherman presents two entire cycling exercises in CYCLE REEBOK: FOUNDATIONS AND INTERVAL TRAINING. The first routine is an aerobic cycling exercise that establishes the proper technique and pace to maximize the e...
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Movie Description
Fitness instructor Robert Sherman presents two entire cycling exercises in CYCLE REEBOK: FOUNDATIONS AND INTERVAL TRAINING. The first routine is an aerobic cycling exercise that establishes the proper technique and pace to maximize the effects of such a workout. The second builds on the principles of the first exercise, creating an advanced cycling routine that teaches the numerous ways that cycle workouts can benefit the body.

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