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Cycle Challenge With Robert Sherman (DVD, 2005) 
Cycle Challenge With Robert Sherman (DVD, 2005)

 
Cycle Challenge With Robert Sherman (DVD, 2005)

Rating: Not Rated
Release Date: May 2005
Format: DVD
UPC: 874482004111
Product ID: EPID46420840
Description: Instructor Robert Sherman leads the viewer through a pair of exercises in ROBERT SHERMAN'S CYCLE CHALLENGE. The first workout involves a stationary bicycle and uses an alternating fast and slow cycling method that focuses on perfecting a...
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Movie Description
Instructor Robert Sherman leads the viewer through a pair of exercises in ROBERT SHERMAN'S CYCLE CHALLENGE. The first workout involves a stationary bicycle and uses an alternating fast and slow cycling method that focuses on perfecting a particular muscle toning technique. The second exercise involves a slower toning workout that eventually gets more intense, and requires a stability ball for successful execution. This instructional video is intended for people who are already physically active.

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